There are good reasons to attend a yoga class. If you find yourself rationalizing why you should skip the next class, dig a little deeper. You’ll probably regret not going, so give yourself a little push and go to yoga class! You know you’ll feel good afterward.
Ever notice how practising at a yoga studio is so much easier than rolling out the mat at home? That’s because each person practicing in that room contributes energy that is uplifting, positive, and motivating.