If you’ve been to a few yoga classes, you’ve probably heard something about chakras – wheels of energy stacked parallel to our spines. Perhaps this concept instantly made sense to you, and you’ve been happily applying your chakras’ wisdom toward your physical health and spiritual growth from the moment you heard of their existence. Or maybe every time the idea comes up, your inner thought is a resounding, “Huh?”,”0
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Defining Yoga Jargon
We’ve all heard jokes mocking the ‘unscientific’ and ‘vacuous’ new-age yogi. Jargon is a major factor influencing this fluffy yogi label, which often overshadows the solid and ancient wisdom of yoga. That’s why you need to be clear on what popular yoga terms mean.