Asteya: The Principle of Non-Stealing

In yogic philosophy, Asteya is part of an ethical code of conduct collectively called the Yamas. It is understood as non-stealing or the avoidance of stealing. This seems rather straightforward, but that depends on your definition of stealing.

Obvious vs. Subtle

When you think of stealing, the act of taking material objects immediately comes to mind. You know that entering into somebody’s home without permission and taking jewelry, computer equipment, or money qualifies as stealing.

You know that aggressively approaching a person on the street and snatching her purse is clearly an act of stealing. But, other than the surface definition, how else can stealing be understood?

Desire

Desire is at the heart of understanding Asteya. You might develop attachment to items you do not actually need, then experience difficulty in letting go. If you examine your desire, you might discover your unhealthy attachment.

Perhaps, collecting objects fills an emotional or spiritual void. Ask yourself what you desire, why you may want it, and what you actually need. By taking more than you need, you are stealing from what others could have.

Yoga can help you to observe these unhealthy patterns and behaviours. It can teach you to be content with and grateful for what you do have, externally and internally.

Stealing through Deception: Complicated Relationships

You can also steal by taking from others under false pretenses. For example, you might be in a romantic relationship with somebody in which you steal her loving and positive emotions. If you are involved in other sexual or emotional relationships with people, unbeknownst to her, you are deceiving her into believing you are conducting yourself in an honourable manner. You are giving the false impression that you are faithful and devoted. Likely, her opinion of you would not remain the same if she knew the truth.

You are stealing her emotions, trust, and positive perception of you because you are taking what she might not still offer were you to be honest about your intentions. When you choose to be dishonest, you are purposely stealing the energy she is investing into your relationship.

Depriving Others

Similarly, your own selfishness or malice may cause you to act against the principle of Asteya. Your business partner or colleague might have an opportunity to advance in her career without you. Instead of allowing her to realize her potential, you might sabotage this chance by omitting important information or by making her feel guilty, thus stealing her success.

Applying Asteya to Asana

How does this concept apply to an asana practice? Often, we try to push ourselves too far, towing the line between our potential and our body’s limitations.

Instead, consider putting no pressure on yourself once in a posture. Know that you have what you need, though you may desire more. If you force your way into a posture, you are stealing the opportunity from yourself to be present and just feel your state of being.

These are just some of the ways in which stealing can be interpreted. Consciously applying the principle of Asteya to your daily life can dramatically change your relationships with others and yourself.