Does it seem as if everybody you know is running off to either yoga or pilates class? Are you asking yourself, “What is yoga? What is pilates? Are they the same and, if not, then how are they different?”
Does it seem as if everybody you know is running off to either yoga or pilates class? Are you asking yourself, “What is yoga? What is pilates? Are they the same and, if not, then how are they different?”