We’ve all found ourselves with back pain at some point. Unfortunately, everyday activities can create problems or exacerbate existing ones. Through a regular practice of yoga asanas, it’s possible to improve some of these postural conditions and prevent them from getting worse.
Tag Archives: posture
Why Yoga Makes You Taller
Did you know that doing yoga makes you taller? While yoga won’t alter your true height by miraculously bestowing you with an extra vertebra, everyone who practices this pliable art grows taller, sometimes gaining up to a full inch.